The tradition of making new year’s health resolutions is an opportunity for people to recommit to taking care of their wellbeing. Throughout the year, it can be easy to stray from the path of taking care of your body and mind and become discouraged. That’s why it’s important to make attainable goals that don’t involve drastically altering your daily life. The best place to start improving your overall health is with your mouth. Read on to learn the connection your teeth and gums have with the rest of your health and what you can do to boost your wellbeing.
(more…)